The Laguna Health Retreat offers you a respite from the everyday pressures so you are free to explore new ways to balance food, fitness and the spirituality of the natural world in your own life.
We believe that focusing on personal goals and making informed choices are the best ways to achieve that balance. We encourage guests to avoid alcohol and over the counter medications for the week in order to maintain focus and to remain on site to take full advantage of the programs and personal mentoring.
Balance in all things; the aspects of mind, body, and spirit depend on one another to thrive.
